Front head restraints are most effective for protection against whiplash and other rearimpact crash injuries when the center of the back of the occupant’s head rests against the center of the restraint. The tops of the occupant’s ears should be level with the center height of the restraint.
To raise the head restraint:
Pull it upward.
To lower the head restraint: Push it down while pressing the release button.
WARNING
Improperly positioning head restraints reduces their effectiveness and increases the likelihood of serious injury in a crash.
Make sure head restraints are in place and positioned properly before driving.
In order for the head restraint system to work properly:
Honda Civic Service Manual. Audio Unit Removal and Installation (With Premium Audio)
0101B5
1.
Driver's Dashboard Lower Cover
1.
Remove the driver's dashboard lower cover (A).
2.
Dashboard Subdisplay Visor
...